Binge Example

Here's what I ate today:

Breakfast:

Fruit juice

½ tortilla with lots of peanut butter.

2 cold waffles with lots of peanut butter

1 square of chocolate

lunch:

1.5 pieces of nutbread with marshmallow sauce

30 peanuts

4 slabs of chocolate

1 kit kat

¼ tortilla with peanut butter and jelly

dinner:

brown rice

green bean casserole

corn with butter

spinach

Dessert:

½ tortilla with butter and sugar

½ tortilla with peanut butter and jelly

non pareils

skittles

And I might not be done.