Tuesday, November 5, 2013

Meals on Tuesday and Wednesday

Breakfast: 4 slices bacon, 1 c milk, 2 eggs, 1 piece of toast with butter, 1 chocolate chip muffin 
(threw this up later)
food groups: protein, dairy, starch, fat

lunch:
1 cookie, 1 pudding, teddy grahams, chicken caesar salad, 1/2 c orange juice, apple sauce
food groups: dairy, fat, starch, protein, veg, fruit

(I wanted to throw this abominable amount of food up too, but I haven't yet)

Dinner:
1 packet of elfin cookies. And some peanuts. 
food groups: peanuts, starch

Wednesday:
bfast: 1 packet of cheezits, 1 granola bar
food groups: starch

lunch:
portabello mushroom sandwich with cheese, 1 cup milk
food groups; starch, veg, dairy

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