1 egg, cottage cheese, 1 c milk, 2 pieces toast with butter
food groups: protein, dairy, fat, starch
portabello mushroom sandwich with cheese
food groups: veg, starch, protein
1 c tomato basil soup, couscous, brownie, ice cream, 4 mochi, bread with butter
Threw this up.
Why can't I keep anything down?? I'm such a fatass. I'm gaining so much weight...