Thursday, November 7, 2013

Thursday Meals

Bfast: (800)
1 egg, cottage cheese, 1 c milk, 2 pieces toast with butter
food groups: protein, dairy, fat, starch

lunch: (400)

portabello mushroom sandwich with cheese
food groups: veg, starch, protein

two mochi

1 c tomato basil soup, couscous, brownie, ice cream, 4 mochi, bread with butter
Threw this up. 

Why can't I keep anything down?? I'm such a fatass. I'm gaining so much weight...


  1. Sounds like you are in a bit of a funk right now. Just remember it will pass. Keep doing everything right that you can and everything else will follow.

  2. Binge eating isn't something that you can overcome in just one day (unfortunately), so don't give up hun. Be strong and keep trying <3
    I wish I could just stop binging all the time... It's just depressing to wake up every single morning knowing that I am going to binge :(
    Take care sweetie! Thinking of you! xoxo


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