I'm going to forget about updating you on how I did this week, because you can bet it was not good.
This week, my b/p goals are:
1. plan all my meals
2. write down everything I eat on this blog.
breakfast: (5 pieces) bacon, milk, toast with butter, 2 eggs food groups: dairy, protein, starch, fat
lunch: 2 pieces pizza, 1 bowl of tomato soup, 1.5 pieces bread with butter, 1 cup orange juice, some milk with chocolate icing food groups: fat, veg, fat, starch, protein, fruit
And then I threw it up.
Dinner: popcorn shrimp
food group: protein
And my non b/p goal is:
To make daily goals.
I've done these time and time again. But lately it's been hard to do anything that isn't eating.
What are your goals?