My b/p goal last week was to go 2 days without eating sugar. I didn't complete the goal, but I tried REALLY hard 4/7 days. And then the rest I was binging from breakfast onward. Trying not to eat sugar is good, because I make it through most of the day and then only eat a pastry at night. So less sugar overall. This week my goal will be to be aware of what I'm eating. Meaning I need to go on a calorie-counting site and log my meals. I hate hate hate doing this because it seems counterproductive, but right now I need to be eating less, not more. So counting calories can help me figure out what's going wrong and keep me accountable.
My non-food goal was to plan all my meals. I did that pretty well, except for when I was binging. I did binge on my birthday yesterday but I didn't purge, which is what I was hoping for.
This week my goal will be to apply for 3 jobs. Hopefully it will yield something.
What are your goals?