My goals last week were:
1. plan all my meals
2. write down everything I eat on this blog.
I did those for 4 out of 7 days, and it helped. I was binging and purging through Friday, but the weekend was better. This week my goal will be to plan all my meals again, and to plan out the food groups. I'm still slightly in my funk, and I need to get out of it.
And my non b/p goal was:
To make daily goals.
Again, I did this 4/7 days. It helped. My goal for this week is to make daily goals, and to send a nice message to someone whenever I feel down. More on that later.
What are your goals?