Thursday, November 7, 2013

Thursday Meals

Bfast: (800)
1 egg, cottage cheese, 1 c milk, 2 pieces toast with butter
food groups: protein, dairy, fat, starch

lunch: (400)

portabello mushroom sandwich with cheese
food groups: veg, starch, protein

snack:
two mochi

Dinner
1 c tomato basil soup, couscous, brownie, ice cream, 4 mochi, bread with butter
Threw this up. 

Why can't I keep anything down?? I'm such a fatass. I'm gaining so much weight...

2 comments:

  1. Sounds like you are in a bit of a funk right now. Just remember it will pass. Keep doing everything right that you can and everything else will follow.

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  2. Binge eating isn't something that you can overcome in just one day (unfortunately), so don't give up hun. Be strong and keep trying <3
    I wish I could just stop binging all the time... It's just depressing to wake up every single morning knowing that I am going to binge :(
    Take care sweetie! Thinking of you! xoxo

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Thanks for commenting! I appreciate it :)