I binged today. For breakfast I ate two bowls of cereal with
skim milk, m&ms, and oreo topping. I added a lot of candy.
Then I came back for lunch and ate two pieces of pizza and
two full bowls of ice cream with candy toppings.
For dinner I had indian food, a bowl of icecream with a
sliver of chocolate cake, a snack bag of cookies, and two mini candy bars.
When I’m in a binge it’s like I’m inside a cloud. My only
thought is how to get whatever food I want to taste into my mouth. I watch
myself eat and eat and eat from a distance, and even though I know not to, I
feel no need to stop. In fact I don’t want to stop. I just want to keep the
taste flowing into my body.
When I’m alone and in the cloud I feel numb. My head is
lined with cotton and I can’t register what I’m doing to my body. When other
people are around I feel overly happy from the extra energy I get from my
binge.
It’s only when my stomach hurts later that I feel the dread
and despair from the binge. And usually I never get to that place because I
have the option of throwing up before my stomach starts hurting.
Today I made myself keep it all down. I hope it’ll teach me
a lesson.
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