My b/p goal for last week was to not eat dessert. That failed miserably. I kept eating more desserts and I couldn't stop even if I wanted to. I thought it might even be because I had the word "dessert" in my goal, so this week I'm going to try a positive statement instead of a negative one. My goal is to eat all my intake before 9 PM. Which technically means no food after 9, but I'm trying to keep the goal something I will do instead of something I won't do.
My goal last week was to not weigh myself. I can say I did alright. I weighed myself about 5 times over the course of the week, but not every day, which is still lower than previously. My new goal is to not spend money on the vending machine food. To prevent myself from spending money on vending machine food. Last week I ran through about 10 dollars in one binge. I don't want to run out because I end up spending tons of my own money and that would be awful. How would I explain to my family that I need more than $200 for food when I have a meal plan?
What are your goals?