I promise I'll read all your blogs soon! I've been extremely busy but I'm going to try to read later today.
My b/p goal was to follow my meal plan for at least 4 more days. And I can say I definitely did that. I had two slight binges on Saturday and Sunday, but no purging whatsoever! If I make it through this Wednesday, it will have been my first time ever with no purging for two weeks that wasn't supplemented by extreme binging. I have to say that not purging feels really good. Even on the days that I binged, I had no desire to purge. I can sing again! I feel better about life, and ready to tackle all the busywork (and horrible math) my classes require.
My goal for this week is to not eat dessert on a single day. Not a single bite on a single meal. Allowing myself to have dessert just leads to more and more of it going into my stomach as the week progresses, so I'm going to try to take a break from it.
My non b/p goal was to have 3 positive interactions with people, even if I didn't know them very well. I can say I did that, but I didn't really have to try this week. So I'm going to keep up with that and make sure I get those interactions in no matter what. This week my non b/p goal will be to not weigh myself. I did horribly with that last week, so I need to try harder.
What are your goals?