This week I'm back at my house for spring break, this time with my lovely supportive boyfriend! He has this mindset where he doesn't like to change things he does, so it's hard to get him to travel with me to my house instead of just stay at the dorm. But I managed to convince him this time! I'm ecstatic not only because I get to show him around everywhere, but because he can help keep me in line around all these ridiculous dessert foods. (thin mints, dulce de leche cookies, hershey's kisses, mini donuts, butter, chocolate milk, mint chocolates, chocolate pudding...)
My goal was to make entirely healthy choices the entire week. That didn't pan out as planned, which I kind of figured would happen because it was a hard goal to complete anyway. I binged on about 5/7 days but only purged on 1. Which is good! My b/p goal for this week is to de-stress myself before meals. In our house we have dinner together, so I can't control when I eat. If I don't stress out about it so much beforehand, I'll be able to stick my my meal plan.
My non b/p goal for last week was to spend money at the vending machine only 3/7 days. And I did it! I can say it was probably because I got sick though, so I had no desire to eat dessert foods. This week I can't spend any money because I'm at home, so my new goal is... to get an hour of exercise everyday. Since the rest will be spend sitting, I think an hour will be okay.
What are your goals?