My b/p goal for last week was to eat no bread on Monday or Tuesday. I definitely did not do that. In fact, on Monday, I bought an entire cake and ate it through monday tuesday and wednesday. My goal for today is to not binge during breakfast. If I can have a good start to the day I'm more likely to continue the trend.
Last week my non b/p goal was to spend no more than 5 dollars at the vending machine. I'm keeping it for this week because last week I spent around 15 dollars. The goal helped though! Until wednesday. I can do it this time.
What are your goals?