My b/p goal last week was to have 5 good days. I didn't make it, but I did have 4 good days. I chalk some of that up to the turmoil caused by thinking my friend didn't like me and also feeling guilty in regards to my ex...
So this week I WILL have 5 good days. That is my goal.
My non-b/p goal was to call the counseling department, which I also did! It was harder to do than I expected, as I had to talk to my old therapist (who I haven't seen in over a year) before they would give me a new appointment. I still don't have someone to see, and at this point, I don't know if I ever will. I don't know if I'd have time anyway. My goal this week is to do at least one hour of homework a night so that I can get everything done by Saturday, which is going to be Date Day/night, as it's the only day of the week my (boy)friend and I are free. My other goal is to weigh the pros and cons of telling him I have an eating disorder. I don't think I'll tell him any time soon, but I'll need to tell him eventually.
What are your goals?