Alternate Behaviors

This week the study is about choosing alternate behaviors to thinking about food, binging, and purging.

Blogger won't let me post a poll of all of them, so I'm just going to make a list.

Which ones do you use?

Would you add any?
Actually, for me, I can click and unclick any of those. Does it work for you?

Reading Going to a free concert Wearing something that feels good Being in the country Taking a bath Singing Doing some craft Making presents for friends Laughing Learning a language Going to a cafe Being with friends Taking an afternoon nap Listening to music People watching Painting Having a cold drink Going for a drive Looking through magazines Doing a crossword Getting a haircut Playing cards Going camping Watching TV Playing a game Sitting doing nothing Drawing Shopping Planning a vacation Sitting and thinking Riding your bicycle Staying at home Going to a play Window shopping Drinking a glass of water with lime Going to an art gallery Taking a course for pleasure Rearranging your room Gardening Going to the park Calling a friend Giving gifts Going to a movie Going hiking Listening to the radio Inviting friends over Tidying your wardrobe Buying a gift for someone Sleeping in late Walking the dog Going to a restaurant Going sailing Surfing the web Crying Giving a party Kicking leaves Redecorating your house Sitting in the sun (with sunblock) Planning something good for the future Taking a shower Restoring antiques Building something Completing a task Playing a musical instrument Having your hair brushed Traveling Walking barefoot Going to the library Asking for a hug Going to garage or yard sales Cleaning your shoes Bike riding Eating dinner by candlelight Going to a spa Watching sports Going away for a weekend Dancing Having dinner cooked for you Doing things with your children Doing things without your children Animals Reading Taking a hot shower Looking at beautiful scenery Listening to the radio Playing sports Fishing Talking

Shopping for clothes Writing Window shopping Singing Camping Watching movies Exercising in moderation Looking at interesting buildings Hiking Tracking down an old friend Having someone seek you out for company Reading the Bible Getting a massage Introducing yourself to someone new Being with other women or men Making somebody happy Praying Reading a children�s book Having someone pray for you Having people ask your advice Talking with people who like you Happy people Watching other people Winning a bet Peace and quiet Being in a church Enjoying someone smiling at you Being attracted to someone Being alone Having a clean house Ironing Receiving a gift Keeping a diary Meeting friends for an outing Swimming Having a cup of tea Going to the museum