Last week my goal was to stop eating when I'm full. Hahahahahahaha.
That didn't happen even once.
I think I binged and purged every single day.
Therefore my new goal is to not eat unless I'm hungry. This means I'll have less incentive to eat, less incentive to binge, blah blah blah. I just want to be better.
My goal for more positive interactions went really well. I'm going to continue with that.
My new goal is to not weigh myself again. I don't want to see the numbers on the scale go up and up and up. I don't want to hate myself.
What are your goals for the week?
hi :)
ReplyDeleteI like your weekly goals and your positive attitude so much! I wish you the best of luck achieving your goals :) My goal for once has nothing to do with eating, but I wanna try to not cry as often and not to rely on my boyfriend and friends to cheer me up... hope i can do this
Thanks!
DeleteGood luck with your goal, although I would say you can rely on them more if you need to, just as long as you don't blame them for feeling bad. You don't even need to tell them you're having a hard time, just invite them to do something fun, and everyone wins!
Only eating when you get hungry is a great goal. And not too hard if you keep yourself busy with other stuff :)
ReplyDeleteMy weekly goal? Hmm... Get four glasses of water down a day. I try to do this anyway but I'm going to do it every day this week and see how I feel :)
Take care <3
-Emma
Good luck with the water thing!
DeleteI'm not sure about this but I read somewhere that we get enough water from our food- so much that we don't need to drink much more. Not sure if that's true, but it's a pretty cool fact.
hay hon, sorry for being so MIA lately.. Sorry about last weeks goal.. Just remember new week means new starts and you can do this :)
ReplyDeleteI know you will!
Thanks Kitty! :D
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