My goal for last week was to keep my calories under 2000 as many days as possible. That didn't happen, but I managed not to binge for 4 days. It's just that my job keeps me active so I ate over 2000 calories. This week my goal will be 5 days without. Hopefully all in a row so I can finally see some results on the scale.
My non b/p goal was to make mini goals. And I did that for most of the week. But I missed a couple days because I waited to make the goals until 1 AM, and then I was too tired. So my goal for this week is to make the goals by 10 PM. That way they'll be sure to get done.
What are your goals?