My goal for last week was to not binge.
And once again, it didn't work.
I really really want to do this. My new goal is to not binge for two days. I can do that, right?
My non b/p goal was to get my work done over the weekend. It happened, which was great, but it didn't make me feel good.
My new goal is to stay positive over the holiday. Thanksgiving is especially triggering for me because that was when my illness first started two years ago.
What are your goals for the week?