My goal for last week was to not binge for 2 days. I made it, but it didn't feel good. My first day was Thanksgiving (yes, I made it the whole day without binging) and the second was yesterday. All the days in between I was binging and purging nonstop. I purged so much that I got a blister on my tongue from it.
My new goal is to not binge for 3 days. Slowly working my way up.
My non b/p goal was to stay positive over the holiday. I did, and I had a great time when I wasn't puking my guts out in the bathroom!
I always wonder how people don't realize that I throw up my food right after I eat. This Thanksgiving I was trying to be discrete but my parents know I have an eating disorder and they were there when I excused myself to go to the bathroom right after every meal. They heard the water go down the pipes. They saw how I reappeared five minutes later, delicately touching my mouth to make sure I hadn't missed a spot of vomit on my face.
How do they not notice? But I guess people don't notice what they're not looking for.
My new goal is to have 3 positive interactions with different people this week.
What are your goals for the week?
Hey : ) Good job on not binging! I finished my 2 day fast and I feel alot better now.
ReplyDeleteMy goals for the week, same as you, is to not binge at all! I've pre-made some healthy food so I'm hoping to not binge on any of it and eat atleast a serving for each meal.
---
Well done Emily for getting through Thanksgiving!
ReplyDeleteI wonder about that too, I think people probably suspect but don't like to say anything
My goal this week is to eat 3 meals and 2 snacks each day
Good luck with your goals x
Good luck guys! Premaking healthy food is a good idea.
ReplyDeleteHey! I nominated your blog for the Liebster Award! Check out my blog for the rules.
ReplyDeleteHey Emily! Hope you're doing well :) I nominated your blog for the Liebster Blog Award - just have a look at my blog for the rules and stuff xx
ReplyDeleteI just started to read your blog and this post really hit home with me. I remember thinking how could my family not notice? I no longer live with them but my eating habbits at work can be pretty bizarre but you are right not many people would flat out ask if another person has an eating disorder.
ReplyDeleteAs for my goal for this week it is also not to binge for three days straight starting today (Wednesday).