My new goal is to not eat dessert this week. Every time I binge it starts with dessert, so I want to stay away from it. Today I had a whole bunch of nutella at breakfast, but since I burned off 200 calories in gym I can plan throughout the day consume less than what I burn.
My non binge/purge goal was to practice my instrument twice. Ha! I didn't do it, but I didn't feel too poorly about not doing it. My new goal will be to choose one body part that I like on myself each day of the week. Today that body part is my ass. It seems weird coming from someone who thinks she's fat, but I actually think butts should be nice and round and squishy. Therefore, I am perfectly happy with mine.
What are your goals for the week?
What's one body part you like on yourself?