Monday, September 10, 2012

Goals of the Week 9

My binge/purge goal of last week was to not binge on dessert foods. I lasted only 4 days, unfortunately. I'm really starting to panic about all this binging. If I keep going this way, I'll be overweight in no time, and if that ever happens I'll have to start purging again because I will absolutely hate myself. My goal for this week is to not binge at all. However, I'm going to rephrase that as "Follow my meal plan" because doing something is easier than not doing something. So far today, it's all been fine. Fingers crossed. 
My non-binge/purge goal was to write my short story. I made progress, but it's still not finished and I haven't shown it to anyone. I'm afraid that it will be poorly written and that people will have lots of criticism about it, which will really hurt because I'm so emotionally involved in the story. 
My new goal will be to practice my instrument twice this week. Not only will it allow me to improve my playing skills, it'll make me feel good during rehearsal and give me something to do besides binge. 
What are your goals for the week?

1 comment:

  1. Thanks for your comment Emily,
    Good luck with your meal plan this week

    Take care of you x


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