It's hard to believe I've been doing goals for two months now. They have helped a little bit. There have definitely been times where I wanted to do something contrary to my goal and was able to stop myself in order to achieve it.
My binge/purge goal of last week was to not binge on dessert foods. I lasted 5 days. That's a lot, considering how poorly I had been doing at home! I'm going to keep the same goal this week, because I think it's a worthwhile goal and I think I can do it this week!
My non-binge/purge goal was to spend at least an hour a day with the other suites. I think I did that but I'm not entirely sure. Mostly when I'm in their suite I'm spending time with my boyfriend and not with the other members, but they do see me and sometimes I talk to them. Does that count?
My new goal will be to write my short story about the eating disordered person. Technically it's just homework, but it's homework that relates to this illness.
What are your goals for the week?